{"product_id":"the-sacred-rhythm-of-womanhood","title":"The Sacred Rhythm of Womanhood","description":"\u003cp data-olk-copy-source=\"MessageBody\"\u003eAn Ayurvedic Approach to Women’s Hormonal Balance\u003c\/p\u003e\n\u003cp\u003eUnderstanding Yourself Through Ayurveda\u003c\/p\u003e\n\u003cp\u003eMost women are taught to manage their periods not understand them.\u003c\/p\u003e\n\u003cp\u003eIn this in-depth Ayurvedic masterclass, Amanda DiGiovanna guides you through a comprehensive understanding of the menstrual and life cycle of a woman as a reflection of whole-body and hormonal health.\u003c\/p\u003e\n\u003cp\u003eYou will learn:\u003c\/p\u003e\n\u003cp\u003e• How the brain, ovaries, and liver coordinate hormonal rhythm\u003cbr\u003e• What estrogen and progesterone actually do in your body\u003cbr\u003e• How stress and cortisol impact ovulation and PMS\u003cbr\u003e• How to read your menstrual blood as a diagnostic tool\u003cbr\u003e• The doshic patterns of painful, heavy, irregular, and stagnant cycles\u003cbr\u003e• How the dhatus (tissue layers) influence hormonal balance\u003cbr\u003e• Phase-based food and herbal support\u003cbr\u003e• Asana guidelines aligned with each stage of your cycle\u003c\/p\u003e\n\u003cp\u003eThis class reframes menstruation from something to endure into something to understand.\u003c\/p\u003e\n\u003cp\u003eRather than suppressing symptoms, you will learn how to interpret them.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003cbr\u003eWomen seeking clarity around PMS, painful periods, irregular cycles, heavy bleeding, PCOS, fibroids, endometriosis or hormonal shifts and anyone wanting a deeper relationship with their body’s rhythm.\u003c\/p\u003e","brand":"RevolutionYoga","offers":[{"title":"Default Title","offer_id":47505294098658,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/8219\/6135\/files\/Sacredrhythmandnaturallight.png?v=1772457529","url":"https:\/\/shop.revolutionyogaspace.com\/products\/the-sacred-rhythm-of-womanhood","provider":"RevolutionYoga","version":"1.0","type":"link"}