Join us as we set deep intentions (Sankalpa) for the new year. The difference between Sankalpa and Resolution is a Resolution is a superficial affirmation. We tell ourselves I want and then forget. Yogic techniques enable us to penetrate the subconscious mind so without consciously knowing it we will always be attracted to and reaching out for our intention. Yogis know how to tap into the abundance of the universe and Amanda will show you how in this two hour workshop through exploring the chakra system, restorative yoga and yogic sleep.