The fourth trimester deserves its own tenderness. Our Postnatal Yoga Teacher Training prepares you to support new mothers as they heal, rebuild strength, and settle into the beautiful, demanding rhythm of early parenthood.
What you'll study
- Fourth-trimester recovery and support
- Pelvic floor awareness and gentle restoration
- Mother-baby bonding practices and infant massage
- Ayurvedic postpartum care
What's included
Video modules and demonstrations, a training manual, guided practices, class scripts, and downloadable resources, with lifetime access to all modules and future updates.
Format
On demand and self-paced. Open year-round; begin the same day you enroll and move through at the rhythm postpartum itself teaches.
Certification
Postnatal Yoga Teacher Certification from Revolution Yoga on completion. Current RYTs earn Yoga Alliance continuing education credits.
Access details arrive by email right after purchase.
Refund policy: if the training isn't the right fit, request a full refund within 30 days of purchase.
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