Labyrinth Meditations: Meditation Exercises

In this volume, author Madonna Gauding offers the reader more than 35 plant-inspired labyrinth patterns to guide you on a meditative journey. Unlike mazes, which try to confuse you and cause you to lose your way, labyrinths are a continuous path to the center. Each different labyrinth focuses on a different arena of your life, whether that be your relationships, your sexuality, your health, creativity, or passion. Use this book to develop a meditative practice and find peace through completing Gauding's gorgeously designed labyrinths.(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)