Known in Ayurveda as a medhya rasayana, a rejuvenator of the mind, gotu kola has long been a companion to meditation and study. It makes a green, lightly bitter tea that blends well with mint and tulsi.
How to brew: 1–2 tsp per cup of just-boiled water. Cover and steep 10 minutes.
Taste: green, grassy, mildly bitter
Traditionally used for: clarity, meditation, healthy skin
Pairs with: tulsi, peppermint, lemon balm
Certified organic, hand-weighed and packed at our Rockville Centre studio. Avoid during pregnancy and if you have liver concerns; best used in moderation. Consult your practitioner if pregnant, nursing or taking medications. These statements have not been evaluated by the FDA; this product is not intended to diagnose, treat, cure or prevent any disease.
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