English: Damiana
Latin: Turnera diffusa
Ayurvedic (parallel): Aphrodisiac nervine similar to Kapikacchu
Benefits: Aphrodisiac, mood enhancer, mild stimulant.
Healing Uses: Low libido, depression, nervous exhaustion, PMS.
Doshic Effects: Vata ↓, Pitta ↑ (if excess), Kapha ↓.
Preparation: Infusion (1 tsp dried leaf per cup), tincture.
Flavor (Rasa): Bitter, aromatic, slightly sweet.
Post-digestive (Vipāka): Pungent.
Notes: Avoid in pregnancy; stimulating in large doses.