English: Chaga
Latin: Inonotus obliquus
Ayurvedic (parallel): Rasāyana mushroom, akin to Gudūci in immune effect
Benefits: Immune modulator, antioxidant, supports endurance.
Healing Uses: Chronic inflammation, low immunity, fatigue, viral conditions.
Doshic Effects: Vata ↓, Pitta ↓, Kapha ↔.
Preparation: Long decoction (chunks simmered 30–60 min) or powdered tea.
Flavor (Rasa): Bitter, earthy.
Post-digestive (Vipāka): Sweet.
Notes: May interact with blood thinners.