English: Astragalus
Latin: Astragalus membranaceus
Ayurvedic (parallel): Rasāyana-type tonic
Benefits: Qi/ojas builder; immune modulator.
Healing Uses: Chronic fatigue, low immunity, frequent colds, spontaneous sweating.
Doshic Effects: Vata ↓, Pitta ↔, Kapha ↔/↑ (slightly moistening).
Preparation: Add slices to soups; decoction (1–2 tsp simmered 20–30 min).
Flavor (Rasa): Sweet, slightly bitter.
Post-digestive (Vipāka): Sweet.
Notes: Avoid during acute fever or active infection