Ashwagandha tablets (bottle)

Ashwagandha tablets (bottle)

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Ashwagandha tablets are a popular supplement that contains the extract from the ashwagandha root. Ashwagandha, also known as Withania somnifera, is an herb traditionally used in Ayurvedic medicine to promote vitality and overall well-being.

The benefits of ashwagandha tablets include:

  1. Stress reduction: Ashwagandha is known for its ability to help reduce stress and anxiety levels.

  2. Immune system support: Ashwagandha has been shown to support a healthy immune system.

  3. Improved sleep: Ashwagandha may help improve the quality of sleep and reduce insomnia.

  4. Hormonal balance: Ashwagandha has been used to support healthy hormone balance in both men and women.

  5. Anti-inflammatory properties: Ashwagandha has anti-inflammatory properties that may help reduce inflammation and pain.

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