Yoga and meditation are now widely recommended, and doctors, psychologists and physical therapists often refer their clients to yoga. As a teacher, it can be hard to know what is going through a beginner's mind and how to help them feel comfortable enough to make yoga a lifelong practice. This on-demand workshop is an introduction to teaching the beginner.
Topics covered
- The expectations of beginner yogis
- Different types of learning
- Cueing and repetition
- Troubleshooting
- Determining the level, strength and flexibility of the beginner
- Accommodating the beginner
- The structure of the beginner's brain
For more in-depth learning, join our online 200-Hour Yoga Teacher Training.