A dainty blue-flowered mint native to North America, skullcap is a trusted herb for frayed nerves and restless evenings. Mild and green, it blends seamlessly into calming teas.
How to brew: 1–2 tsp per cup of just-boiled water. Cover and steep 10–15 minutes.
Taste: mild, green, slightly bitter
Traditionally used for: calm, easing tension, restful sleep
Pairs with: lemon balm, oat straw, chamomile
Certified organic, hand-weighed and packed at our Rockville Centre studio. May cause drowsiness; avoid with sedatives or alcohol. Consult your practitioner if pregnant, nursing or taking medications. These statements have not been evaluated by the FDA; this product is not intended to diagnose, treat, cure or prevent any disease.
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