English: Slippery Elm
Latin: Ulmus rubra
Ayurvedic (parallel): Demulcent herbs like Bala, Yaṣṭimadhu
Benefits: Demulcent, soothing, nutritive.
Healing Uses: Sore throat, gastritis, ulcers, colitis.
Doshic Effects: Vata ↓, Pitta ↓, Kapha ↑.
Preparation: Powder mixed into warm water or porridge.
Flavor (Rasa): Sweet, mucilaginous.
Post-digestive (Vipāka): Sweet.
Notes: Excellent for children, elderly, and recovery..
English
French
German
Italian
Russian
Spanish