Organic Raspberry Leaf

English: Raspberry Leaf
Latin: Rubus idaeus
Ayurvedic (parallel): Uterine tonic herbs like Śatāvarī

Benefits: Uterine tonic, astringent.
Healing Uses: Menstrual cramps, heavy bleeding, diarrhea, pregnancy support.
Doshic Effects: Vata ↓, Pitta ↓, Kapha ↔.
Preparation: Infusion (1–2 tsp leaves per cup).
Flavor (Rasa): Astringent.
Post-digestive (Vipāka): Pungent.
Notes: Traditionally used in late pregnancy to tone uterus.