English: Licorice Root
Latin: Glycyrrhiza glabra
Ayurvedic: Yaṣṭimadhu
Benefits: Demulcent, rejuvenative, adrenal supportive.
Healing Uses: Sore throat, dry cough, gastritis, ulcers, adrenal fatigue.
Doshic Effects: Vata ↓, Pitta ↓, Kapha ↑.
Preparation: Decoction, powder in milk, lozenges.
Flavor (Rasa): Sweet.
Post-digestive (Vipāka): Sweet.
Notes: Avoid with hypertension or fluid retention.
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