Organic Goji berries

English: Goji Berries
Latin: Lycium barbarum
Ayurvedic (parallel): Rasāyana fruit, akin to Drākṣā (raisins)

Benefits: Antioxidant, nourishing, ojas-building.
Healing Uses: Eye health, fatigue, blood deficiency, weak immunity.
Doshic Effects: Vata ↓, Pitta ↓, Kapha ↑ (if overeaten).
Preparation: Eat raw, soak in water, or add to teas and soups.
Flavor (Rasa): Sweet, slightly sour.
Post-digestive (Vipāka): Sweet.
Notes: Excellent tonic for long-term use; combines well with adaptogens.