English: “Ten Roots” formula
Ayurvedic: Daśamūla
Benefits: Balances Vata, anti-inflammatory, analgesic, restorative.
Healing Uses: Joint pain, arthritis, neuralgia, respiratory weakness, sciatica.
Doshic Effects: Vata ↓, Pitta ↔, Kapha ↓.
Preparation: Decoction (boil blend of roots), churnas, oils.
Flavor (Rasa): Bitter, pungent, astringent.
Post-digestive (Vipāka): Sweet.
Notes: Classical formula; used in both oral and external therapies.
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