Revered in Tibet as the 'king of medicines,' haritaki is one of the three fruits of triphala. Warming and gently cleansing, it is especially balancing for vata.
How to take: ¼–½ tsp in warm water before bed, or as directed by your practitioner.
Taste: astringent, sour, slightly bitter
Traditionally used for: calming vata, healthy regularity, gentle cleansing and rejuvenation
Pairs with: triphala, ginger, warm water
Genuine Banyan Botanicals organic Ayurvedic herbs. Has a mild laxative effect. Avoid during pregnancy and nursing, and if you are dehydrated, fatigued or have diarrhea. Consult your practitioner if pregnant, nursing or taking medications. These statements have not been evaluated by the FDA; this product is not intended to diagnose, treat, cure or prevent any disease.
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