Nasya oil is a traditional Ayurvedic oil made for nasal application. Blended from herbs and oils, it is commonly used to cleanse and moisturize the nasal passages, especially when the weather turns dry.
- What it is: A blend of herbs and oils for nasal application
- Cleansing: Traditionally used to gently cleanse the nasal passages
- Moisturizing: Helps keep the nasal passages hydrated and comfortable
- Breath: Traditionally used to support easy breathing
- Aroma: A calming scent that helps settle the senses
- In Ayurveda: Nasya is said to support clarity, memory and concentration
A simple nasya ritual can be a grounding part of a morning routine before pranayama or meditation.
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