Ashwagandha Bala Oil is an herbal oil with a long history in Ayurveda. It is made by infusing the herbs ashwagandha and bala into a carrier oil, traditionally sesame oil, and is most often used for warm self-massage.
- Herbs: Ashwagandha and bala
- Base: Carrier oil, traditionally sesame
- Size: 4 fl oz
- Use: Massage oil for the body
- Traditionally used for: relaxation, grounding, comfortable muscles and joints, and nourished skin
A few minutes of abhyanga, or oil self-massage, before a bath or bedtime is a calming way to close the day.
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